Weigh In record (no journal entry) for 29 October 2018
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53.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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502 kcal
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Fat: 19.29g | Prot: 31.87g | Carbs: 61.77g.
Breakfast: 低脂牛奶, 咖啡. Lunch: 毛豆, 奇異果, 咖啡. Dinner: 青花菜, 脱水豆腐, 香菇, 炒金針菇. Snacks/Other: 芝士蛋糕（不是烘烤型）. more...
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Gaining 4.2 kg a Week
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RayRayWu's Weight History
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