Weigh In record (no journal entry) for 28 October 2018
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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871 kcal
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Fat: 47.67g | Prot: 84.29g | Carbs: 25.08g.
Breakfast: Torresminas Torresmo, Cafezinho. Lunch: Alface, Torresmo, Costeleta de Porco Frita, Filé de Peixe Empanado. Dinner: Polenguinho Polenguinho Pocket Light, Aurora Lombo Cozido Defumado, Catupiry Requeijão Cremoso Light, Aurora Lombo Cozido Defumado. Snacks/Other: Lowçucar Gelatina Zero Açúcares Framboesa. more...
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Losing 1.7 kg a Week
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karinemirandola's Weight History
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