Weigh In record (no journal entry) for 29 October 2018
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72.2 kg
Lost so far: 7.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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394 kcal
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Fat: 18.22g | Prot: 16.29g | Carbs: 40.55g.
Breakfast: 咖啡（機器沖泡）. Lunch: 牛肉湯麵, 水餃. more...
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Losing 0.1 kg a Week
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mattoby0526's Weight History
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