Weigh In record (no journal entry) for 29 October 2018
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78.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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654 kcal
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Fat: 19.33g | Prot: 29.14g | Carbs: 55.26g.
Breakfast: Чай с Лимоном, Заливное из Языка. Lunch: Шурпа. Dinner: Bavaria Пиво. Snacks/Other: Ячневая Каша на Молоке. more...
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Gaining 4.2 kg a Week
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LesnayaFishka's Weight History
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