Weigh In record (no journal entry) for 28 October 2018
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76.1 kg
Lost so far: 20.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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574 kcal
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Fat: 27.84g | Prot: 20.09g | Carbs: 69.12g.
Breakfast: Оладьи на Кефире, Арахис, Финик, Йогурт Домашний, Чай с Молоком. more...
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Losing 71.1 kg a Week
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LeljNiki's Weight History
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