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rebeccafussner
Journal
28 Oct 18
rebeccafussner's Journal, 28 Oct 18
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Weigh In record (no journal entry) for 28 October 2018
83.6 kg
Lost so far:
18.0 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 October 2018:
410 kcal
Fat: 37.88g | Prot: 3.25g | Carbs: 14.72g.
Breakfast:
Coffee, Spectrum Organic Virgin Coconut Oil, Dang Coconut Chips, Butter.
more...
2246 kcal
Exercise:
Housework - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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rebeccafussner's Weight History
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