Weigh In record (no journal entry) for 31 August 2012
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48.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 87.93g | Prot: 24.78g | Carbs: 216.88g.
Breakfast: castagne. Dinner: noci del brasile, olive (100g), olio d'oliva, Valeriana, avocado, carote, zucchine, pomodori, castagne, fichi, banane. more...
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Gaining 2.8 kg a Week
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