MinLara's Journal, 28 Oct 18

MinLara's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 October 2018

67.1 kg Lost so far: 2.6 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2018:

1138 kcal

Fat: 50.33g | Prot: 46.54g | Carbs: 126.04g. Breakfast: Frankfurterka lub Hot Dog w Bułce z Ketchupem i/lub Musztardą. Dinner: Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką), Kompot z Wiśni, Sałatka Grecka, Ziemniaki (Miąższ, z Solą, Gotowane). more...

2022 kcal

Exercise: Bicycling (very fast) - 28/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

8 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MinLara's Weight History

View Complete History

MinLara's Journal, 28 Oct 18

Submit a Comment

MinLara's Weight History