Weigh In record (no journal entry) for 28 October 2018
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124.2 kg
Lost so far: 25.8 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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992 kcal
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Fat: 44.42g | Prot: 54.94g | Carbs: 103.30g.
Breakfast: Сметана, Малиновое Варенье, Творог 5%. Lunch: Сметана, ВкусВилл Голубцы с Говядиной. Dinner: Ветчина Индейки, Помело. Snacks/Other: Джаз Фисташки Жареные Соленые, Мармелад. more...
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steady weight
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elena.kudryashova's Weight History
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