Weigh In record (no journal entry) for 28 October 2018
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68.6 kg
Lost so far: 11.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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373 kcal
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Fat: 16.26g | Prot: 26.51g | Carbs: 31.67g.
Breakfast: Prickly Pears , Ball Park Smoked White Turkey Franks, Scrambled Egg . more...
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Gaining 6.4 kg a Week
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tigretexano's Weight History
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