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mariemitine
Journal
28 Oct 18
mariemitine's Journal, 28 Oct 18
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Weigh In record (no journal entry) for 28 October 2018
59.2 kg
Lost so far:
5.8 kg
.
Still to go:
14.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 October 2018:
542 kcal
Fat: 18.94g | Prot: 32.45g | Carbs: 57.17g.
Breakfast:
Carrefour Biscotte, Café (en Poudre Instantané), St Hubert Oméga 3.
Lunch:
Findus Épinards Hachés à la Crème Fraîche, Oeuf, Lidl Thon au Naturel.
Dinner:
Florette Laitue Iceberg, Pommes.
more...
1560 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 4 hours.
more...
Losing 2.8 kg a Week
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mariemitine's Weight History
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