mariemitine's Journal, 28 Oct 18

Weigh In record (no journal entry) for 28 October 2018
59.2 kg Lost so far: 5.8 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2018:
542 kcal Fat: 18.94g | Prot: 32.45g | Carbs: 57.17g.   Breakfast: Carrefour Biscotte, Café (en Poudre Instantané), St Hubert Oméga 3. Lunch: Findus Épinards Hachés à la Crème Fraîche, Oeuf, Lidl Thon au Naturel. Dinner: Florette Laitue Iceberg, Pommes. more...
1560 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 4 hours. more...
Losing 2.8 kg a Week



     
 

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mariemitine's Weight History


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