Weigh In record (no journal entry) for 28 October 2018
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90.8 kg
Lost so far: 5.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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288 kcal
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Fat: 5.61g | Prot: 7.27g | Carbs: 52.44g.
Breakfast: Burgard Malicette. more...
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Losing 3.5 kg a Week
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