Weigh In record (no journal entry) for 28 October 2018
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102.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1838 kcal
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Fat: 38.82g | Prot: 71.69g | Carbs: 292.34g.
Breakfast: TiP H-Vollmilch 3,5%, Ja! Früchte-Müsli, Banane, Dolce Gusto Latte Macchiato, TiP Süßstoff Tabletten. Lunch: Henglein Kloßteig für Rohe Klöße, Rindergulasch, Hengstenberg Rotkraut. Snacks/Other: Schöller Kaktus, Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
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Losing 5.6 kg a Week
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norbert_hecker's Weight History
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