Weigh In record (no journal entry) for 28 October 2018
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41.6 kg
Lost so far: 5.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1864 kcal
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Fat: 89.37g | Prot: 81.66g | Carbs: 182.93g.
Breakfast: Dennree Winter Schokolade Mit Apfel, Mandeln Und Gewürzen, Лимонный Сок, Авокадо, REWE Bio Hähnchenbrustfilet, Küsten-Tilsiter, Aldi Blattsalat Rohkost Mix, Красные Помидоры, Яйцо. Lunch: Galbani Ricotta, REWE Bio Räucherlachs, Икра, Блины на Молоке и Воде. Dinner: Barilla Spaghetti N.5 Integrale, Gazi Kashkaval Schnittkäse, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Шампиньоны, Costa Lachs Filets Natur, Помидоры Черри, Яйцо. Snacks/Other: Грейпфрут, Bravo Pistazien Geröstet und Gesalzen, Lorenz Naturals Leicht, Starbucks Zimtschnecke Klassik, Starbucks Caffe Misto Mit Sojamilch (Tall). more...
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Gaining 4.9 kg a Week
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luizagalf's Weight History
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