Weigh In record (no journal entry) for 28 October 2018
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79.4 kg
Lost so far: 6.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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393 kcal
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Fat: 14.88g | Prot: 13.70g | Carbs: 47.63g.
Breakfast: Кофе с Сахаром, Вареное Яйцо, Авокадо Авокадо, ТВХ Лепешка Тандырная. more...
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Losing 3.5 kg a Week
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ekaterinabrtnv's Weight History
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