Weigh In record (no journal entry) for 28 October 2018
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47.9 kg
Lost so far: 1.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1294 kcal
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Fat: 20.10g | Prot: 30.76g | Carbs: 256.44g.
Breakfast: Pommes Granny-Smith , Pommes (sans Peau), Kingfrais Clafoutis aux Abricots. Lunch: Panzani Pâtes, Raisins, Raisins, Banane, Panzani Sauce Tomates Cuisinées. Dinner: Pomme Golden, Kiri Kiri à la Crème de Lait (20g), Pain Blanc Grillé, Pain Blanc Grillé, Maggi Soupe de Poule aux Vermicelles. more...
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Losing 0.7 kg a Week
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gouverne's Weight History
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