Weigh In record (no journal entry) for 28 October 2018
|
48.6 kg
Lost so far: 1.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2018:
|
335 kcal
|
Fat: 9.33g | Prot: 18.77g | Carbs: 47.01g.
Breakfast: Карусель Печенье Фантазия Воздушное, Mollis Моментальная Овсяная Каша с Малиной, Кофе с Молоком, Обезжиренный Творог ❤️, Варенье. Dinner: Сухой Жареный Соленый Арахис. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|