Weigh In record (no journal entry) for 28 October 2018
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66 kg
Lost so far: 10.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1844 kcal
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Fat: 81.14g | Prot: 54.45g | Carbs: 197.72g.
Breakfast: Maitokahvi, Kotimaista Sokeroimaton Mustikkakeitto, Fazer Omenainen Kaura-Granola. Lunch: Paahdettu Täysjyvävehnäleipä, Pekoni (Paistettu Pannulla), Rainbow Juusto Tortelloni Tuorepasta. Dinner: Emmentaljuusto, Viinirypäleet, Piparkakku, Punaviini, Rainbow Caesar-Salaatti, Paistettu Kananmuna, Paistettu Peruna, Pekoni (Paistettu Pannulla). more...
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1904 kcal
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Exercise:
Kävely - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Tina the Tiger's Weight History
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