Weigh In record (no journal entry) for 27 October 2018
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77.4 kg
Lost so far: 22.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1829 kcal
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Fat: 143.31g | Prot: 95.89g | Carbs: 45.38g.
Breakfast: Coco Seco, Acqua Panna Água Mineral sem Gás. Lunch: Davaca Creme de Ricota, Nestlé Creme de Leite Leve, Carne de Panela, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Deale Queijo Mussarela Fatiado, Ovo Frito. Dinner: Bolo de Caneca Low Carb, Kodilar Pasta de Amendoim com Açúcar de Coco e Sal Rosa do Himalaia, Tirolez Creme de Ricota, Polenghi Queijo Frescal Ultrafiltrado Light. Snacks/Other: Cacau Show Bendito Cacau Amêndoas com Chocolate 70%, Nestlé Iogurte Grego Light Tradicional. more...
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Losing 0.0 kg a Week
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sheilaneves2's Weight History
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