Weigh In record (no journal entry) for 28 October 2018
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69.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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2111 kcal
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Fat: 69.64g | Prot: 112.56g | Carbs: 263.20g.
Breakfast: Glico Pejoy, Rumah Makan Sederhana Nasi Padang. Lunch: Hoka Hoka Bento Favorite Set Chicken Teriyaki. Dinner: Sayur Campuran, Telur Puyuh, Cimol, Pisang Molen. more...
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Losing 0.6 kg a Week
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Restyfamisha's Weight History
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