Weigh In record (no journal entry) for 27 October 2018
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88.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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2398 kcal
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Fat: 105.27g | Prot: 160.75g | Carbs: 190.57g.
Lunch: Banana, Suco de Acerola, Arroz Branco (Cozido), Carne de Porco Assada, Carne de Porco. Dinner: Arroz Branco (Cozido), Costeleta de Porco Frita. Snacks/Other: Máximo Milho de Pipoca, Donuts com Açúcar, Carne de Porco, Clara de Ovo, Ovo. more...
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Gaining 1.3 kg a Week
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ThiagoSO's Weight History
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