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Tanina!
Journal
15 Sep 16
Tanina!'s Journal, 15 Sep 16
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Weigh In record (no journal entry) for 15 September 2016
67.9 kg
Lost so far:
8.8 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 September 2016:
1853 kcal
Fat: 59.49g | Prot: 66.85g | Carbs: 265.27g.
Breakfast:
Braeburn Äpfeln, Banane, Grafschafter Goldklarer Sirup, Hüttenkäse (Fettarm 1% Milchfett), Aldi Vollkornbrot (32g).
Lunch:
Schokoladentorte.
Dinner:
Döner Kebab.
Snacks/Other:
Yofrutta Mit Schokobits, Grandessa Buttermilch Zitrone Eishörnchen.
more...
1724 kcal
Exercise:
Shopping - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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Tanina!'s Weight History
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