Weigh In record (no journal entry) for 27 October 2018
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62 kg
Lost so far: 5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1134 kcal
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Fat: 58.59g | Prot: 51.51g | Carbs: 103.21g.
Breakfast: Хладокомбинат Мацони 4%, Приготовленный или Обжаренный Лук (без Жира), Сливочное Масло, Яичная Лапша (Приготовленная). Lunch: Творог 9%. Dinner: Творог 9%. Snacks/Other: Рот Фронт Конфеты Маска, Кофе (из Молотых Зерен). more...
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Gaining 0.2 kg a Week
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