Weigh In record (no journal entry) for 27 October 2018
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90.6 kg
Lost so far: 14.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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443 kcal
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Fat: 15.40g | Prot: 28.80g | Carbs: 46.60g.
Breakfast: Ilolay Queso Untable Light, Dos Hermanos Galletas de Arroz Integrales sin Sal, Arcor Pepas, Campo Austral Jamón Crudo, Paladini Paleta de Cerdo Cocida. more...
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Losing 0.1 kg a Week
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Nicoceba's Weight History
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