Weigh In record (no journal entry) for 27 October 2018
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65.7 kg
Lost so far: 9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1804 kcal
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Fat: 61.25g | Prot: 100.27g | Carbs: 215.38g.
Breakfast: Ritter Doce Cremoso de Uva, Italac Leite Desnatado, Pão Integral, Nestlé Nesfit Laranja & Cenoura. Lunch: Macarrão, Ovo, Feijoada, Batata Doce, Carne de Panela, Tomates, Tio João Arroz Integral Cozido. Dinner: Liza Maionese tipo Caseira, Tomates, Queijo Mozzarella, Seara Apresuntado, Farias Pão 9 Grãos. Snacks/Other: Parati Premium Cracker Granofibra Chia, Ritter Doce Cremoso de Uva, Italac Leite Desnatado, Laranjas. more...
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1945 kcal
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Exercise:
Sleeping - 8 hours, Resting - 13 hours and 30 minutes, Cleaning - 2 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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MonicaCari's Weight History
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