Weigh In record (no journal entry) for 27 October 2018
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141.9 kg
Lost so far: 6.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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2871 kcal
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Fat: 104.04g | Prot: 217.12g | Carbs: 258.43g.
Breakfast: Paquito Jus d'ananas. Lunch: La Laitière Le Petit Pot de Crème au Chocolat, Carrefour Pain de Mie Grandes Tranches , Boursin Ail et Fines Herbes, Marque Repère Haricots Verts Extra Fins, Escalope de Poulet. Snacks/Other: Coca-Cola Coca-Cola (Canette), Éclair au Chocolat, Nouilles Chinoises, Saumon Cuit au Four ou Grillé, Traditions d'Asie Nems au Poulet, Crevette Cuite ou Grillée. more...
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Losing 0.4 kg a Week
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