Weigh In record (no journal entry) for 27 October 2018
|
50.4 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2018:
|
1453 kcal
|
Fat: 47.75g | Prot: 84.58g | Carbs: 172.91g.
Breakfast: Manzana, Vocacion Galletitas, Ilolay Leche Descremada, Cormillot Mermelada de Frutilla Light, CasanCrem CasanCrem Light, Bagley Galletas de Salvado. Lunch: Aceite de Oliva, La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido, Aceitunas, Huevo, Zanahoria, Lechuga, Tomates, Hellmann's Mayonesa Light, CasanCrem CasanCrem Light, Panqueques de Trigo Integral. Dinner: Savora Savora, Azafrán, Arroz Blanco, Pata Muslo. Snacks/Other: Manzana, Mandarinas, Ilolay Leche en Polvo Descremada, Vocacion Galletitas, Criollitas Galletitas de Agua, SanCor Dulce de Leche, Royal Gelatina. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
only.me.'s Weight History
|