Weigh In record (no journal entry) for 27 October 2018
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102.6 kg
Lost so far: 0.9 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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4052 kcal
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Fat: 181.62g | Prot: 98.50g | Carbs: 502.94g.
Breakfast: Harry Balance Toast (38g), Mühlhäuser Erdbeermarmelade. Lunch: Ketchup, Ei, Vita D'or Rapsöl, Bockwurst, Kartoffelsalat nach Deutscher Art, Thoks Mohnkuchen. Dinner: Harry Vollkornbrot, Gut & Günstig Delikatess Jagdwurst, Apfel, Walnüsse, Seeberger Mandeln. Snacks/Other: Ja! Apfelsaft, Aldi Stollen, Butter-Mandel. more...
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Gaining 7.7 kg a Week
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combatiente's Weight History
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