Weigh In record (no journal entry) for 27 October 2018
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65.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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2590 kcal
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Fat: 81.78g | Prot: 166.46g | Carbs: 260.25g.
Breakfast: Almendras, Nesquik Cacao en Polvo, Dia Leche Semi Descremada, Huevo Duro, Paladini Paleta Cocida, La Serenísima Casancrem Light, La Perla Pan de Mesa. Lunch: Pepsi Gaseosa, Chorizo Argentino, Papa al Horno (sin Comer la Cáscara), Pan Blanco, Milanesa Napolitana. Dinner: Aguila Chocolate Semiamargo (21g), Crema Chantilly, Frutillas, La Banda Porotos Alubia, Milanesa de Carne al Horno, Cerveza Normal, Dia Puré de Papa y Zapallo, Pechuga de Pollo a la Plancha. more...
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Losing 0.1 kg a Week
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FACUNDO CAPURRO's Weight History
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