Weigh In record (no journal entry) for 27 October 2018
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68.9 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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2663 kcal
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Fat: 106.90g | Prot: 161.11g | Carbs: 217.85g.
Breakfast: Nestlé Chocolate Trencito, Kraft Mayonesa, Lechuga, Super Pollo Filetitos de Pollo, Castaño Pan Pita Integral, Té Endulzados con Edulcorante de Bajas Calorías, Tribu Mix Frutos Secos, Colun Leche Descremada. Lunch: Lomo Saltado, Ceviche, Causa, Piña Colada. Dinner: Nestlé Chocolate Trencito, Receta del Abuelo Nuggets de Pollo, Vino Cabernet Sauvignon, Mandarinas, Mandarina. Snacks/Other: Nescafé Tradición, Colun Leche Descremada, Tribu Mix Frutos Secos. more...
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Losing 0.1 kg a Week
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pazthieller's Weight History
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