Weigh In record (no journal entry) for 27 October 2018
|
70.6 kg
Lost so far: 4.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2018:
|
980 kcal
|
Fat: 41.94g | Prot: 73.68g | Carbs: 74.29g.
Breakfast: Coffee with Cream. Lunch: Egg, Kroger Fully Cooked Bacon, Silva Maple Chicken Breakfast Sausage. Dinner: Chipotle Mexican Grill Chicken Burrito. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|