Weigh In record (no journal entry) for 27 October 2018
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89.1 kg
Lost so far: 3.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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624 kcal
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Fat: 30.91g | Prot: 13.36g | Carbs: 69.88g.
Breakfast: Апельсин, Окей Салат Рыбный, Lavazza Кофе (Молотый) с Сахаром и Сливками (10%). Snacks/Other: Baker House Мини-Пирожные Карамельные. more...
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Losing 1.1 kg a Week
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ivase100's Weight History
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