Weigh In record (no journal entry) for 27 October 2018
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55.2 kg
Lost so far: 3.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1191 kcal
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Fat: 48.69g | Prot: 67.22g | Carbs: 122.51g.
Breakfast: Sokołów Parówka z Szynki, Jajko na Miękko. Dinner: Mieszane Warzywa (Mrożone), Kluski Śląskie, Mięso z Królika. Snacks/Other: Ciasto, Ciasto Czekoladowe (bez Lukru). more...
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Losing 1.4 kg a Week
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Modestiii89's Weight History
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