Weigh In record (no journal entry) for 27 October 2018
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61.3 kg
Lost so far: 16.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1320 kcal
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Fat: 51.38g | Prot: 47.04g | Carbs: 167.13g.
Dinner: Trauben, Ananas, Weight Watchers Hühner Nudelsuppe, Emmentaler, Speck, Gusto Italiano Salame Milano, Sonnenblumenbrot. Snacks/Other: Napoli Dragee Keksi , Ovomaltine Schokolade , SPAR Reiswaffeln. more...
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Losing 4.9 kg a Week
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