Weigh In record (no journal entry) for 27 October 2018
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57.1 kg
Lost so far: 14.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1879 kcal
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Fat: 78.04g | Prot: 71.69g | Carbs: 227.00g.
Breakfast: Слойка с Яблоком, Капучино, Milka Milka Oreo. Lunch: Пицца Домашняя, Куриные Бедра. Dinner: Фанни Десерт Сырковый, Смачненький Десерт Сирковий Машенька. Snacks/Other: Хурма, Сильпо Банан. more...
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steady weight
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Bkack Opium's Weight History
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