neoeny152's Journal, 31 Aug 12

Weigh In record (no journal entry) for 31 August 2012
128.8 kg Lost so far: 9.9 kg.    Still to go: 38.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2012:
1638 kcal Fat: 65.45g | Prot: 72.00g | Carbs: 181.10g.   Breakfast: Large Egg. Lunch: COBBLESTONE PHLY HGIE RLL, Heinz Real Mayonnaise, American Singles, smoked turkey breast, Premium Ham. Dinner: Cheddar Lit'l Smokies, Velveeta Shells & Cheese (Original). Snacks/Other: Ice Pop. more...
Losing 3.2 kg a Week

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neoeny152's Weight History


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