Weigh In record (no journal entry) for 27 October 2018
|
52.9 kg
Lost so far: 2.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2018:
|
1057 kcal
|
Fat: 34.70g | Prot: 63.86g | Carbs: 121.99g.
Breakfast: Pancake Maison. Lunch: Herta Le Bon Paris -25% de Sel, Sveltesse Ferme et Fondant Chocolat , Gayelord Hauser Shirataki de Konjac, Oeuf. Dinner: Bjorg Dessert Amande Chocolat, Gerlinéa Barres Chocolat. Snacks/Other: Amandes, Pomme, Super U Fromage Blanc 0%. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|