_Evrika_'s Journal, 27 Oct 18

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Weigh In record (no journal entry) for 27 October 2018

48.9 kg Lost so far: 5.7 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2018:

664 kcal

Fat: 29.30g | Prot: 40.22g | Carbs: 61.89g. Breakfast: Красное Яблоко, ВкусВилл Йогурт Фруктовый Ананас 2,5%, Банан, Сырники Домашние, Вареное Яйцо. more...

1370 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 44 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...

steady weight

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_Evrika_'s Journal, 27 Oct 18

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_Evrika_'s Weight History