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今日週末可以放肆自己😋
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1323 kcal
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Fat: 48.72g | Prot: 70.88g | Carbs: 151.92g.
Breakfast: iseLect 拿鐵咖啡, 7-11 晨光葡萄吐司. Lunch: 麥當勞 (McDonald's) 麥克雞塊(4塊), 荷包蛋, 鐵板麵. more...
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steady weight
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