Weigh In record (no journal entry) for 26 October 2018
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58.5 kg
Lost so far: 52.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1104 kcal
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Fat: 33.07g | Prot: 53.70g | Carbs: 149.97g.
Breakfast: Mamão Papaia, Danubio Requeijão Zero, Maria Bonita Tapioca , Ovo. Lunch: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Tomates Cereja. Dinner: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Ovo. Snacks/Other: Kellogg's Cookie Integral Cacau, Aveia e Chia, Camil Biscoitos de Arroz Integral, Tirol Leite Desnatado, Banana Prata, Naturale Aveia em Flocos, Ovo. more...
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Gaining 0.3 kg a Week
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almeidacamilaalmeida7's Weight History
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