阿諾諾's Journal, 27 Oct 18

體脂39.5
73.7 kg Lost so far: 1.6 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2018:
586 kcal Fat: 23.74g | Prot: 26.31g | Carbs: 66.86g.   Lunch: 拿坡里 總匯披薩, 披薩. more...
Losing 0.4 kg a Week

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阿諾諾's Weight History


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