esrasultan's Journal, 26 Oct 18

Weigh In record (no journal entry) for 26 October 2018
94 kg Lost so far: 0 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2018:
394 kcal Fat: 10.55g | Prot: 13.26g | Carbs: 61.78g.   Dinner: Ev Yapımı Yoğurt, Mezzet Dürüm Çiğ Köfte. Snacks/Other: Shazili Sütlü Türk Kahvesi Şekerli. more...
Gaining 12.4 kg a Week

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esrasultan's Weight History


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