Weigh In record (no journal entry) for 26 October 2018
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90 kg
Lost so far: 15 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1147 kcal
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Fat: 38.30g | Prot: 50.60g | Carbs: 164.57g.
Dinner: Kue Bolu, Ayam Goreng, Tahu Goreng, Nutrijell Konnyaku Jelly Powder Orange, Nangka, Pepaya, Nanas, Pastel, Soylicious Sweetened. more...
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Losing 2.5 kg a Week
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shella2295's Weight History
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