Weigh In record (no journal entry) for 26 October 2018
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87.6 kg
Lost so far: 6.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1229 kcal
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Fat: 95.34g | Prot: 78.19g | Carbs: 10.00g.
Breakfast: Frimesa Manteiga Extra com Sal, Ovo. Lunch: Sadia Mussarela, Couve Manteiga Crua, Ovo Cozido, Andorinha Azeite de Oliva Extra Virgem, Frimesa Manteiga Extra com Sal. Dinner: Aurora Queijo Prato, Alface, Andorinha Azeite de Oliva Extra Virgem, Ovo. Snacks/Other: Ovo Cozido. more...
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Losing 1.4 kg a Week
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Ana Paula H's Weight History
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