Weigh In record (no journal entry) for 26 October 2018
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63.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1328 kcal
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Fat: 54.91g | Prot: 75.34g | Carbs: 128.64g.
Breakfast: Patê de Atum, Vigor Requeijão Cremoso Tradicional, Ovo Mexido. Lunch: Sabores Light Frango Ao Molho Cremoso, Batatas Fritas sem Gordura. Dinner: Feijoada. more...
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Gaining 0.6 kg a Week
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