Weigh In record (no journal entry) for 26 October 2018
|
45 kg
Lost so far: 5.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2018:
|
190 kcal
|
Fat: 7.83g | Prot: 4.48g | Carbs: 25.49g.
Dinner: Пирожок с Капустой. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|