Weigh In record (no journal entry) for 26 October 2018
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68.5 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1163 kcal
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Fat: 49.47g | Prot: 60.64g | Carbs: 116.80g.
Breakfast: Epica Йогурт Ананас, Вожгалы Творожная Масса. Lunch: Арла Сыр Натура Сливочный, Яйцо, Barilla Спагетти #5. Snacks/Other: Вдохновение Шоколад Классический. more...
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Losing 1.1 kg a Week
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 Comments
Много,очень меого сахара в йогурте! Не советую его кушать))
31 Oct 18 by member: elyassha08
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arinakurdyumova02's Weight History
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