mariemitine's Journal, 26 Oct 18

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Weigh In record (no journal entry) for 26 October 2018

59.7 kg Lost so far: 5.3 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2018:

535 kcal

Fat: 14.27g | Prot: 33.92g | Carbs: 70.39g. Breakfast: Café (en Poudre Instantané), Biscotte, St Hubert Oméga 3. Lunch: Carrefour Poivrons en Lanières, Marque Repère Colin d'alaska. Dinner: Concombre (avec Peau), Pommes, Tomates Cerises, Oeuf. more...

1605 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 18 hours, Sleeping - 4 hours. more...

Losing 3.5 kg a Week

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mariemitine's Journal, 26 Oct 18

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mariemitine's Weight History