exarus's Journal, 26 Oct 18

SL 5x5
Squat 102.5 kg
OHP 40 kg failed
Deadlift 67.5 kg
87.1 kg Lost so far: 4.9 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.
Losing 3.5 kg a Week

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exarus's Weight History


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