Weigh In record (no journal entry) for 26 October 2018
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79.2 kg
Lost so far: 2.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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876 kcal
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Fat: 43.47g | Prot: 48.89g | Carbs: 64.17g.
Breakfast: Caprice des Dieux Mini Caprice, Thé sans Sucre, Harry's Pain de Mie Complet (42g). Lunch: Pierre Schmidt Pâté en Croûte, Thé sans Sucre, Boeuf Bourguignon, Pomme de Terre Rôtie. more...
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Losing 0.1 kg a Week
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